Cooking recipes | レシピ

Wednesday, September 28, 2016

Testy and juicy! Teriyaki chicken & egg sandwich

Teriyaki chicken is very popular now a day!  If you remaining teriyaki chicken in your refrigerator, You can make sandwich easily!!
Sweet teriyaki sauce, juicy chicken and mild fried egg are good match.


The chicken have cooked and seasoned already, so you can just put ingredients in between toast!! And green perilla have high nutrition for anti-aging and cancer prevention!!  You can use seaweed, If you want enjoy more Japanese taste.  Also you can make salad, noodle and wrap with remaining teriyaki chicken. 


Cooking Recipe 

How to make
Pre-cooking soft fried egg and toast bread. 
Spread butter and mustard on 2 slices of toast. And put all ingredients in between toast ! 

Cooking ingredients
2 slices----bread
10g (or as needed)----butter (0.35274 oz / 0.0220462 lb)
1 tbsp------mustard
250g--------teriyaki chicken (8.8185 oz / 0.551155 lb) Go to how to cook teriyaki chicken
4 leaves---green perila
1------------egg
2 slices----cheese

Outstanding Nutrition with this recipe

Chicken have hight protein.
Egg have 100 score amino acid. 
Green perilla have B-carotin, Vitamin B, Vitamin C, Potassium, EPA 
(EPA= eicosapentaenoic acid is a function of improving immunity.) 

Monday, September 26, 2016

Tasty teriyaki chicken

Do you like chicken dish? I do recommend Teriyaki chicken :)  


What is "Chicken Teriyaki"?
Teriyaki (kanji: 照り焼き; hiragana: てりやき) is a cooking technique used in Japanese cuisine in which foods are broiled or grilled with a glaze of soy sauce, mirin, and sugar. Any japanese people like Teriyaki taste. Now a day it become popular in the world too. Teriyaki sauce is very convenience because it work on any of ingredients, vegetable, fish, meat and sweet..!  And the teriyaki sauce mixed meat taste on top of rice are very desirous. You will surprise how much yummy is.   I will introduce it later :) 


Cooking Recipe 


How to cook
1 step : Prepare of Chicken
Sprinkle 3 pinch of salt to chicken, and sprinkle 3 tbsp of sake on the chicken. 
2 step : Make Teriyaki sauce
Mix all of teriyaki sauce seasoning.
3 step : Stir-fry chicken 
(Use nonstick frying pan) 
Cooking form skin side, then you can turn over it when get blown. (Medium heat or Low heat) Put Teriyaki sauce on the chicken. Turn cover chicken some time and keep cooking until the sauce has thickened. It's complete when teriyaki sauce get shiny and thickened!!

Preparing Cooking Utensil
Table spoon, ball, small mixing bowl, Nonstick frying pan, Tongs, Vat, Cutting board, Knife

Cooking ingredients
250g----chicken (8.8185 oz / 250.0022046 lb)
3 pinch----salt
tbsp 3----sake
Teriyaki sauce
tbsp 1----suger
tbsp 2----mirin(Sweet Sake) 
tbsp 2----soy sauce(light) 
tbsp 2----water